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What Is An Infrared Sauna?

What Is An Infrared Sauna?

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We are experiencing a global pandemic of disease and pain that is damaging our physical and mental health, more and more people are concerned that sauna is a good thing, and those who have not used it may think, "I don't care," but after a global disease epidemic, the stress of daily life and work, and a tired body make them look for a natural remedy to rejuvenate and energize their bodies.

Traditional saunas are time-consuming and labor-intensive, and this is when far-infrared saunas give people a healthy dose of charm

Incidentally: traditional sauna is a sauna that uses burned mineral stones and splashes water on them to produce steam, which belongs to a wheat rice stone sauna.The far infrared sauna is a modern technology that uses far infrared and negative ions to achieve the effect of sauna.The far-infrared sauna room can improve metabolism, enhance physical fitness, relieve fatigue, skin beauty and slimness by releasing far-infrared and promoting blood circulation.

Traditional Sauna 
SalusHEAT Infrared Sauna

What Is Far-infrared Radiant Heat?

Without sunlight, life would cease to exist.

In Salusheat, customers often ask, "What exactly is infrared heat?"

We've all experienced situations where the clouds are thick today, you're outside, and it feels cool. Suddenly, the clouds move away from the direction of the sun and a wave of warmth flies over you. This warm feeling is the far infrared wavelength of sunlight warming your body.

The principle is that infrared irradiation will produce the effect of radiation, penetration, absorption and resonance to the organism. The U.S. space headquarters (NASA) research report pointed out that in the infrared ray, the human body can help 4 to 14μm of far infrared rays, from the internal heat, from the role of the body to promote the expansion of microvascular, smooth blood circulation, to achieve the purpose of metabolism, and then increase the body's immunity and healing rate. However, according to the theory of black body radiation, it is not easy for general materials to produce far-infrared rays of sufficient intensity, and it is usually necessary to use special substances for energy conversion, and the heat absorbed by it will be issued through the internal molecular vibration of longer wavelengths of far-infrared rays out again.


The shorter the wavelength, the higher the frequency, the greater the energy of the wave, the greater the range of penetration reached

The longer the wavelength, the lower the frequency and the lower the energy, the smaller the range of penetration.

Therefore, it is widely used in the medical industry and sauna industry with healing effect on the body.

Wavelength diagram of infrared rays Infrared Sauna Sweating

Infrared Radiant Heat Sauna Works

The warming effect on your body stimulates your cardiovascular system, immune system and lymphatic system. Your body responds to this by sweating.

In a far infrared sauna, your body sweats and reaps all the health benefits of accelerated circulation. Using an infrared radiant heat sauna avoids the lack of oxygen and extremely hot air that makes you feel refreshed in a traditional steam sauna.the infrared radiation heat is used to avoid the lack of oxygen and the extremely hot air of traditional steam saunas.

In addition, because traditional saunas need to be preheated for 30-90 minutes before use, the electricity cost is much higher than that of the Salusheat far-infrared sauna, which does not require preheating, so far-infrared saunas are energy-saving and environmentally friendly, and are more suitable for home use.

SalusHEAT Hot Sale Saunas

Is Infrared Sauna Safe?

It may concern you to know that many people around you are using infrared saunas! Even though they have not understood the advantages of saunas.

Infrared saunas are very safe, unlike other microwaves that produce heat. Saunas emit a mild infrared light that heats your body temperature, primarily by concentrating infrared heat around your body. Infrared saunas typically operate at a temperature of around 120-140 degrees Fahrenheit.You can observe in the Salusheat sauna in the courtyard, infrared heat generators are placed in the back panel, left and right side panels and other areas that evenly surround your body in order to achieve a 360° warming of your body and raise raise your body temperature to help detoxify your body.

SalusHEAT Sauna With Infrared SurroundPurity-902CH 2 Person Infrared Sauna in Hemlock

What Is A Qualified Infrared Sauna?

A true infrared sauna is fully compatible with the ergonomic design of the home. When purchasing a sauna, in addition to considering the environment and the type of sauna needed, click here if you don't know how to choose the right wood for yourself: What Is The Most Suitable Sauna Wood?, sauna size, &price, for the convenience of customers, Salusheat always tries to handle the needs and problems of users as much as possible, configuring affordable saunas from 1-4 people, mid-range saunas, and luxury sauna configurations according to the needs of families and work.

Ample-901PH 1-2 Person Infrared Sauna in HemlockPurity-902CH 2 Person Infrared Sauna in Hemlock


Garner-904VS 4 Person Outdoor Infrared Sauna in Fir


All in all, infrared saunas are a great way to improve health and wellness.The main benefit of infrared saunas is categorized as its ability to :

  • It causes the body to sweat, which helps to remove toxins from the body.
  • Long-term use of the sauna improved skin health as well as improved overall health.
  • High temperature sterilization reduced inflammation in the body
  • Reduced pain from diseases such as arthritis and fibromyalgia
  • Improved circulation, among many other benefits.
  • Infrared saunas have also been shown to help with weight loss, as the heat from the sauna can help increase metabolism and burn calories.

Infrared saunas are loved by men and women of all ages.

They are easy to use and only take 15-30 minutes a day to have a great body.

If you are looking for a way to improve your health, consider trying an infrared sauna.


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